Dumbbell neutral grip deficit push-up. Keep tension at the bottom, push through your scaps at the top of each rep, and keep the pace controlled throughout the entire movement. ๐Ÿ‘Œ๐Ÿพ Happy Monday, y'all! ๐ŸŽ‰ - - #PushUps #VivoLife #LiveColder #Chest #FitFam #Muscles #Core #StrongerEveryday #Vegainz #PlantBased #BetterEveryday #Dumbbells #Functional #MoveWell #MoveOften #Tattoos #ItAintEasyBeingBeasley #ZukoBear #PitbullsOfInstagram #PhotoBomb

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Crossfit Forbidden

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