It's not too late, and your definitely not to old 💜
I once met a man named Odie. Odie was 70 years old when I met him. He had been married, but his wife had past away. He had children, but his children were grown up with children of their own and they had moved away. He was retired after a long career and money was not a concern of his.
I met Odie when he was about 6 months into his sobriety at the age of 70 years old.
He could have easily kept his drinking career alive for the last years of his life. He lived alone, was financially secure and could have remained comfortably numb until the day he died.
He did not though, for some reason only known to him he changed his life through practicing sobriety. He was sober for the final five years of his life.
I remember him sharing with me about how his relationship to himself had changed. I remember him sharing with me about how his relationship to his view on his wife and marriage had changed. I remember him sharing with me about how the relationship he had with his adult children had changed. I remember him sharing with me about how his relationship with his grandchildren had changed and how much he enjoyed them.
Odie took a chance and did something radically different at the age of 70, and when he died at the age of 75 I think he had had the chance to repair some wrongs and live free.
I'll never forget him. His journey has always spoke volumes to me, and long after his death it still does.
You are not too old, and it is never too late. ✌🏻💜☀️
Tbt... my last show.. I often get asked when my next show will be.. I won't be doing anymore.. competing was one of the most awesome and amazing experiences in my life,but it was very costly.. right now I'm probably the healthiest I've ever been,and od like to keep it that way...plus I like donuts too much😂.. #throwbackthursday#npc#mensphysique#ifbb#milesproductions#thunderdome
@fitarmyofficial Post Up 💥👊 Get your red stringer and use discount code "dixon10" 🔥🔥🔥
24 22385 hours ago
Some pics just make you beam with pride.
My team of K11 MASTER TRAINERS
The SuperCoaches to aspiring Personal Trainers.
Yesterday was the CountryWide MasterTrainerFaculty meeting that happens every 3-Months at the K11 Mumbai HeadQuarters.
A full day spent with my team of teachers. Always an important day for me and a day in my work schedule calendar that I really look forward to.
The happy group with me are the Super Coaches who teach lifting Biomechanics to students of the K11 Personal Trainer’s Course over 21 sessions that happen post attending 6 weeks of lectures.
They are an awesome bunch that dedicate their careers to teaching weight training technique like a Martial Art.
We have similar CountryWide meetings for the K11LecturingFaculty that teach Exercise Science, Special Populations & Sports Nutrition Theory.
So glad, that one of our latest awesome additions to our team of Teachers @charanjeet.ghai remembered that we need to click a group pic.
Gives me goosebumps to think how time has flown.
14 years back, It was just me - AOneManShow and today we are fighting to squeeze into a frame😄.
With Kolkata and Ahmedabad centres expected to open by Jan 2018, it is going to be a heartwarming and welcome challenge to fit into one frame😄. Photo clicked on the state-of-the-art K11 Gym Floor that by all accounts is the schools LAB. The place where these bunch of awesome teachers wield their craft and make K11 Certified Personal Trainers.
12 14328 hours ago
Upperbodyworkout for you guys 😍 makes you sweat a lot 💦 😂🙈
1. TRX Pull and Press
2. Pike Push Up
3. Jumping Push Up
4. TRX Y-Flys
Do 8-12 reps for each movement and repeat 1-2x 💪🏻
12 13992 hours ago
Nouvelle video dans la bio ! AMIS HUMAINS ! 👽 ON VOUS MENT ! ☝️ découvrez les 8 mensonges des emballages alimentaires qui vous empêchent d atteindre vos objectifs ! 😱 La vérité est ailleurs 👽 PARTAGEZ ET LIKEZ MERCIII! complot #xfiles#mensonges#lies#truth@ralphlauren#jacket