Donnie Martin Gathering Number 2.
A gathering hosted by @gswitch_martin with the help of @cgrenhart720 and myself.
It’s happening Feb 23rd through the 25th. First location is cheerleading gym with FIVE spring floors, second location is @apexmovement. Athletes and artist of all types are welcome. Event link in my bio
#techcheck with precisions today. Generating power for jumps has never really been my issue. It's absorbing it properly that I have trouble with, and why I really enjoy reviewing past footage. It looks like my main issue is Achilles tension, or how much I'm absorbing with my calves.
I tend to overshoot a lot of my jumps, and it seems to be because I'm not absorbing enough through the anatomic chain. I let my momentum carry straight to my knees or glutes.
I've also put in my left and right takeoff running precisions for tech review. My left foot jump is easier to control, but has less power. My right is the opposite
GNAR ASS BAIL! Shins hurt, finger hurts, but thankfully I walked away from this bail with just a few scrapes! Lol did this rail pre so many times tonight and this one just landed short. Honestly I’m stoked for my reaction, I was able to immediately start dive rolling out of it and save myself a hard slam. Lol #ukemi I guess!
Mile High Goon Squad has been putting in WORK! Check out my Team at @5280Goons for a glimpse at the come up. Our Youtube channel already has HD content available!
If you guys like my content than feel free to follow! We’re aiming to be a higher power upon the Tricking community in Colorado. Much to come, I’m so pumped! 🤘🏼😁 #Tricking@Flo.gang
Start of the year flexibility check. I don't stretch enough.
Fun fact, I'm super bow-legged and because of that I'm not able to fully extend my knees.
My hamstrings are super tight, and if anyone can help me with ways to loosen them I'd appreciate it. They prevent me from having strong kicks or swings. Plus, I've always wanted to be able to do the splits.
Regular Sesh! Nothing serious! Worked on shuriken cutters again! #tricking#flogang
SONG: NAV TYPE BEAT - FADE
2 13410:43 PM Jan 13, 2018
I used to listen to @Logic when he was on the come up. His music would inspire me to keep grinding regardless of outside opinions. He also echoed the importance of treating everyone as your equal. Seeing a normal guy like him become wildly talented in his passion is uplifting. Remember success is full of people just like us, but they never gave up. #Tricking
Couple of lines and big up pres from the gym. The last clip is a gnarly challenge that @bringeroflight5853 came up with that involved striding off the bar on the wall which was spooky and took a couple tries. I'm so thankful to all my @pathmovement coworkers for pushing me to be better!
More than Tricking Pt. 1
Shout out to Antion Scales @antion_scales for the music, go check out his new album on SoundCloud and iTunes!
Song used: More than Music - Antion Scales
Tricking represents my dream and my passion for life. Tricking is my reality. Hope you guys enjoy, much love. :) Also everyone check out my team @5280goons#goonin#MHGS#flogang
PS: Full YouTube video link in instagram bio :)