Wow! This is serious commitment to eating healthy! . What a great post.
⚡️Double tap if you’re still following your 2018 resolutions about a healthy lifestyle 🙋🏽♀️ #dontgiveup 👀
Statistics show that 95% of the people that actually made a New Year resolution have already broken it by January 15😮 Did you know about that?
Well in my case, I’m still eating super clean, very proud about that😌 However, I failed big time about controlling my mental energy🙋♀️I let an external situation mess up with my wellbeing for few days! So I’m getting back to my highest self because #lifeisgood ☺️🙏 We’re all allowed to make mistakes, it’s just important to keep our awareness high so we can easily bounce back when we fall off the wagon😉
Now let’s talk about you guys! Are you still in there? If not, are you ready to get back to a beautiful 2018? yES or NO?
I’m sending you huge HuGs and lots of LoVe ❤️ #newyearsresolution#healthylifestyle#health#honeybushextract#reduceinflammation
🙌🙌This is what the LEADERS of the #1 HEALTH AND WELLNESS COMPANY in the WORLD look like!!!! How AMAZING that they included me to help train future generations of boss babes and dudes?!!! I am so blessed to be a part of this team! We are on 🔥🔥🔥!!! #millionaire#bossbabe#health#soulfire
#tbt to riding the wine train from Valencia to Barcelona! 🍷 🚂
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Hoje é o dia do riso, um dos raros remédios sem efeitos colaterais.
Está comprovado que bom humor e otimismo vacinam nosso corpo contra todo tipo de doença. O funcionamento do corpo melhora e várias dores diminuem visivelmente.
Quem sorri estimula o cérebro a liberar endorfina e serotonina — substâncias responsáveis pela sensação de prazer e felicidade. Essas substâncias proporcionam uma sensação de leveza e bem-estar, além de ativarem o sistema imunológico. Essa imunização ajuda a prevenir, principalmente, doenças ocasionadas por elevado grau de estresse.
O sorriso combate a depressão e o estresse, diminui a pressão arterial, melhora a digestão, desintoxica o organismo, espanta a dor e até deixa a pele mais bonita. Além disso, se você está sempre sorrindo, as pessoas irão querer sempre ficar perto de você e sua convivência social será muito favorecida.
Sorrir é um remédio sem efeitos colaterais; não precisa de prescrição e é de graça. Por isso, pare de franzir a testa e solte uma boa gargalhada sempre que possível que os benefícios virão.
Come and meet us! 🙌🏽
Myself and @lisafiitt will be attending @fit_festival August 18/19 in Bath Somerset.
@fit_festival is the first of its kind combining afitness expo with an outdoor festival.
The event will have live music, seminars from some of the fitness industries most well known influencers, strongman comps and much more.
Make sure you check out @fit_festival, grab your tickets and we will see you there! 🙌🏽
⚡☇⚡prepare for the upcoming update of our website and a surprise new hoodies dropping in few weeks! ☇☇☇Follow us @odin.gear to stay tune!
‘For almost an hour on Tuesday, the White House press corps stooped to a new low of embarrassment and clownishly liberal behavior, lobbing over a dozen questions at Navy Rear Admiral Dr. Ronny Jackson to insinuate that President Trump must be mentally ill to the point of Alzheimer’s Disease. This was all despite Jackson’s insistence that he’s in great health.’ It is very disturbing that the media is willing to assume that President Trump is ‘unfit’ and even ‘mentally ill’ despite no evidence to suggest that. Not only does it harm the country, it trivializes the difficulties people with those ailments face everyday. #foxnews#trump#health#unfit#mental#physical#exam
*UPDATE* I wasn’t sure how I’d find it but I’m actually loving NutriBuddy Breakfast 💞 I’m always hectic in the mornings, getting four kids ready, seeing to the dogs, doing the school run & trying to work out too. Some mornings my breakfast was only coffee because I didn’t have time to eat ☕️ and by lunchtime I would be starving. Now I have @nutribuddyuk for Breakfast most days. I put the powder in my shaker the night before then quickly mix it up and have it in the car or at the gym in the morning 👍🏻 It tastes great & it’s organic. Shakes and supplements always scared me before as I had no idea what would be in them but this one is literally just natural, healthy foods, it’s full of vitamins & there are no nasty chemicals 💚 I definitely recommend it for people who make a habit of skipping breakfast as it’s the most important meal of the day 👊🏻 They have given me a discount code for my followers so use BECKY10 if you want to try it too!