Weekend antics: Dinner with Great Friends, Nephew Time, Pumpkin Carving, Rosebourne, New PJs, Park Run awesomeness. Will came to stay and still blows my mind with how incredible he is with Miss O & JR. Ray took him and the kids off to Alice Holt whilst i worked but we all got to be together today. We signed him up for Junior Park run and ge went and ran the damn thing in 8.21. 3rd over the line out of 76 runners! JR was insistent that he would run too so i ran with him. He did the whole course in 20 mins, stopping for a stitch but hi-fiveing everyone on route. Mega Proud! Home for fun in the garden to make the most of the glorious Autumn Sunshine before it disappears tomorrow 😍 #juniorparkrun#nephewlove#familytime#greatfriends
I was actually this happy to finish exams on Friday - I've officially finished uni!! I promised myself that once I had no more revision that I would focus more on fitness.
So today I started cycling to work, 20km altogether & 500 calories burned - I always wondered why @chessiekingg seems to swallow a fly or two when cycling and turns out they just fly into your mouth 🙃
I also did a core session tonight so my legs & abs may actually be dead 💀 in the morning.
I also volunteered at #juniorparkrun this weekend and it was honestly such fun so I really recommend it 🤗
Here's to a summer of #parkrun#triathlon#10k#sprinting and whatever other competitions I enter myself into ⭐️
2 1618:09 PM May 16, 2017
He takes a much better running photo than me 😍
Very very nearly some flying feet there too!
Uncle Barry couldn't quite keep up by the looks 😛😂 well done my boy 🏃💪👌