I’m so glad to be one of Democracy of Centennial influencers. This event was created for young generation to give their ideas and hope for Indonesia in 2045, and @telkomdigital will make a movie about it. My wish is Indonesia has a better education platform and free education for all.
I also glad that I gotta chance to watch @lauvsongs and turned to be a fan now omg. Can’t believe I just saw their mini concert very intimately
5 22935 days ago
Listen to the season finale of my podcast #NeverBefore with @krisjenner. And yes, I got to use her luxe black toilet paper and it was DIVINE.
...and if you have a moment, check out @janetmock's #NeverBefore podcast. We had an amazing conversation and I wanted to share with you guys. We laughed, cried, shared similar stories and touched on some great topics. Google "Amiyah Scott Janet Mock" if you're unsure of how to find it. ✊🏽 And if you've already listened, I'd love to hear your feedback ❤️
72 22523:22 PM Jun 27, 2017
Launching Democracy of Centennial di CGV Grand Indonesia seru banget!
Semua ide - ide yang dikirim para generasi Centennial untuk Indonesia di 2045 nantinya akan direalisasikan dalam sebuah film bertemakan Sejuta Ide Seabad Indonesia gak sabar nunggu filmnya! Yuk ikutan kirim ide buat indonesia!
Don’t miss it dan Upload idemu sekarang di expose.uzone.id
Jangan lupa untuk Like, Follow & Subscribe akun @telkomdigital
Syarat dan Ketentuan berlaku!
Batas akhir submission : 31 Januari 2017
Want to try something new for your biceps? Give these “Elevator Curls” a shot at giving those arms a much needed “lift”! Keep the palms face up the whole time (as if you’re lifting two plates) and make sure to get the hands past your shoulders at the top. This will ensure a complete biceps contraction since shoulder flexion is the often overlooked function of this muscle that gets addressed nicely here. When you’re done watching this, be sure to CLICK THE PROFILE LINK to see 7 more arm exercises (4 triceps and 3 more biceps) that you’ve likely never done before that could be just what your arms have been needing to give them a jolt and all new gains! #gains#arms#armexercises#biceps#triceps#neverbefore#exercises#teamathlean#athleanx#jeffcavaliere
127 100512:05 AM Oct 15, 2017
Sadar gak guys klo jaman sekarang, hari-hari kita itu kebantu banget sama semua yg serba digital. Gw pun ngerasain hal yang sama, check out vlog gw dimana digital itu ngebantu gw banget (link in bio), kalian pasti juga sama kan 😊 #telkom#neverbefore#telkomindonesia