How deep can you go? @jdelgado5304 goes for gold. #rubberbanditz power band + 13 lbs on each foot.
Don’t miss the #Howibandit Challenge going on now. Link in bio.
In Dubai and wanna learn Parkour, Calisthenics, flips, flexibility? DM @jdelgado5304
Try adding your @rubberbanditz while deadlifting for more resistance , you will feel all your posterior muscles working.
Dont go to heavy try this with lighter weights and focus on perfect form for achieving the best result, have fun 💪🦍