Do you know the answer
To the question I pose. What on this earth is
As sweet as a rose?
As fragile as lace
With a fragrance divine,
As smooth as warm velvet,
As mellow as wine;
What is more lovely
Than petals of red,
Enhanced by the dewdrops
That cover her head,
Kissed by the sunshine,
Embraced by the breeze,
Beckoning birds to fly
Down from their trees;
Is there a flower
More lovely than rose?
If you can find one. Tell me where it grows.
Adopted from Linda Ori
~ CORE + MORE drill ~
(Tap “more” for detailed instructions). #bygcoredrills .
This is one of my favorite #sock core drills! Holding #plank or #chaturanga see how far your hip #flexibility active ROM (range of motion) is while working your core, arms and yes those #hipflexors. Added bonus of a slide through to L sit. If #Lsit is not quite happening for you, just slide as far up to the wrists as you can. .
Do me a favor and leave me a comment telling me if this helps, or you like these posts, or questions about the movement. .
Also please go follow my new BYG Apparel account @bygthreads 👈🏻. I’m trying to create clothes that I love and hopefully you will too. It’s not a big operation (very tiny actually) but if I have your support then maybe some day I can compete with the giant #yoga apparel brands🙏🏻. I believe in #smallbusiness and following your dreams.🙏🏻 #nevertoolatetotry .
Wearing @bygthreads Sea of Stripes new shorts! Link in bio!
(SWIPE LEFT) Part 2... We’re pleased to see Conan O’Brien took the time to meet with a few Haitian Women in business while he’s in a Haiti. The meeting took place at the Design Organization & Traning Center in Port-au-Prince.
We firmly believe that entrepreneurship plays a major role in sustaining Haiti’s economic growth. Seeing Conan’s support to local businesses amplify’s our main goal with Haitian Businesses. A short interview with each of these Haitian Businesses were recorded to be aired on Conan TV show on TBS on January 27th at 10pm.
In the following pictures Conan had a chance to interview the following women while introducing their businesses:
Isabelle Laguerre of SISA & MEVS
Roberte Laurent of Bèlzèb
Christelle Paul of Atelier Calla
Paula Coles of Design Organization & Training Center. 📸 @jphro#HaitianBusinesses#Haiti#ConanHaiti#HaitianWomeninBusiness#smallbusiness#Haitian#entrepreneur