Did you miss the Iron Man World Championships?
In this annual event, the best triathletes from all over the world head to Hawaii to put forth their best effort in a 3.8km swim, followed by a 180km bicycle, finishing with a gruelling 42km run.
This year, Patrick Lange of Germany set a new course record, completing the event in just 8:01:40.
Check out the full recap below!
0 518 minutes ago
Flashback to probably the last time I went swimming 🙈 of course I played in the pool and maybe even a little doggie paddle here and there but now it’s [finally] time to learn some techniques 🏊🏼♀️ this is the first sport I’ll get to dive into [see what I did there] since my surgery and the next challenge I’m taking on..... I’m nervous, uncertain and I know it’s going to take time and hard work but it’s one step closer 🏊🏼♀️🚴🏼♀️🏃🏼♀️ #flashbackfriday#triathlontraining#risegrindrepeat • advice and floaties welcome 👇🏼
Flashback Friday: My first triathlon. I was about 40lb heavier than I am now. That's actually why I started to do triathlon; to build my sense of self and confidence. I was completely defeated and depressed. I signed up for my first one never actually thinking I'd be able to finish it. That was an extremely transformative year for me.