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1 43 minutes ago
A vida reserva um espaço para cada um de nós.
Cada um veio ao mundo com alguma habilidade, algum dom, embora nem sempre seja fácil de identificar já que ao longo da nossa vida somos direcionados sobre o que seria o melhor a seguir.
Que carreira devemos seguir? Será que devemos olhar para aquilo que supostamente nos proveria confortos maiores?
Estar confortável na vida é uma questão de se descobrir também.
Você só vai conseguir seguir a sua carreira quando experimentar fazer aquilo você nasceu pra fazer.
E não necessariamente você precisa renunciar a tudo, mas você pode encontrar maneiras de introduzir isso na sua vida de forma suave. Com o tempo você vai perceber que o que é nato seu, aquilo que você veio fazer no mundo te deixa naturalmente confortável e consequentemente dá certo.😉😊
Use a sua criatividade, descubra o que faz o seu coração vibrar.
Lokah Samastah Sukhino Bhavantu - Que todos os seres sejam felizes 💜
3 213 minutes ago
+) Follow me & Tag your Friends
Do you have a #MeToo story from the yoga world that you would like to share? EMAIL ME! Since my posts yesterday I’ve been flooded with DMs from people sharing their own experiences having been taken advantage of and sexually harassed by men in a place of power within the yoga industry. Have a story of your own? Email: [email protected] subject line ME TOO🔥 You can be anonymous and I won’t share anyone’s name unless you want me to. If I get enough credible stories (accumulating so many about the same men right now as is) I’ll share it as a public blog. So many other industries are outing predators - why is the yoga world so silent?? As of now I have several accounts of harassment, abuse of power and even rape involving two very famous yoga photographers, a festival founder, two yoga apparel brand owners and several well-known yoga teachers. There is something about this being prevalent in the yoga community that makes me feel even worse about it - there is trust here. Or there is supposed to be. One of the teachers I’ve received several messages about is accused of sexually abusing a 15-year old girl during a yoga teacher training. I could vomit... But I’m too fucking angry. BRING ON THE STORIES! You can be fully anonymous and I’ll protect your name. [email protected] (I’m getting too many DMs so pls email). x #metoo#yoga#retribution#revolution 💪🏼💪🏼💪🏼 (oh and this picture has nothing to do with the caption - I just feel fierce AF)❤️
#NYGyoga (24h) I'm thankful for your beautiful photos and words celebrating our unique bodies.🙏 You inspire many! Happy thanksgiving to everyone. 😊❤❤❤
5. Asked to remain anonymous.
You are all amazing!
"Thank you for reminding me and others that we should be awe of our amazing bodies and not shamed. Here's to celebrating what I look like today rather than wishing for something else. Namaste :)" Words @tiffanytopperyoga
I want to encourage ALL body forms and shapes (you!) to share your nude yoga photos with me. Use #NYGyoga / @ Tag me or send a DM! 😊
38 775512 hours ago
"Some of us walk around with a necklace of hope, an armour of sanity. But at the end of the day, they always come off. We reveal our naked, vulnerable, real selves."
Follow @yogalooksgood for more 💛
“What if our religion was each other?
If our practice was our life?
If prayer was our words?
What if the Temple was the Earth?
If forests were our church?
If holy water, the rivers, lakes and oceans?
What if meditation was our relationships?
If the Teacher was life?
If wisdom was self-knowledge?
If love was the center of our being” ~ Ganga White 🙏
Wearing @aloyoga, as always 😉
Oh, and Black Friday sale is here! Head to @aloyoga’s website! Everything is discounted! Some items are up to 60% off 😍
94 879412 hours ago
Rise & Shine 🌞🇨🇭
25 37922 hours ago
Hope whatever you celebrated today was filled with the intention of gratitude 🙏🏻 Gratitude for what you have in front of you, the people you have around you, or how far you have come 💪💪💪 Thanks for sharing @valdasaur#inflexibleyogis ・・・
THEN vs NOW.
I found an old photo of my forward fold- it was just last year!!! I had super tight hamstrings as you can tell from the picture, my belly was nowhere near my thigh, my nose was continents apart from my knee, alignment was totally off.
All I wanted was to get my palms flat on the mat which made everything wrong. I was stubborn and refused to bend my knees- I remember thinking it was embarrassing to have the knees bent or to use blocks. So silly 😅
I’ve learnt now and I use props all the time, it’s fine. Bye ego! There’s no shortcut in yoga and it takes time, loads of time. But trust me, it is all worth it.
I hope this keeps you going, do not stop when it gets hard 💕
(I have also learnt to take better photos)
32 26196 hours ago
My fellow IGers, isn’t it a beautiful space that we have here, where we can express our opinions and share our stories and grow our understanding of others? .
But I just don’t see the point of judgement. I mean, we all do it, we all judge, myself included ...but it’s kinda useless. Judging others doesn’t turn them into who you want them to be. It just causes a divide. I think there’s far better totally useless things to put your energy into, like perhaps learning to walk on your hands. You will never NEED to be able to walk on your hands. It’s a useless skill. But it’s fun! Plus it harms no one. Judgement however....not so fun, and can be pretty hurtful .
Perhaps the key to judging others less is to first work to love yourself more #selflove .
Working on that self love thing in my @aloyoga. Photo by @dylanwerneryoga .